Authentic- true to one’s own personality, spirit, or character; Not false or imitation
For the past several weeks, I have been struggling with what to choose as my word for the year. While I have a few personal goals for 2017, I am more concerned with the year I live and how I treat those around me thus I decided to go back to my word of the year and filter all my goals and plans through the word. I tossed around a bunch of different ideas and looked up a bunch of words in the dictionary. My problem was narrowing down to a single word because there were so many I wanted to choose as I thought about 2017. I settled on Authentic. I chose this word because it was the closest word to how I want to live this year and how I want to treat others and make decisions.
We live in a world caught up in technology and social media. I heard a speaker recently talk about how social media releases dopamine in your brain-the same chemical released by other addictive behaviors such as alcohol and gambling. Social media can be and often is addicting. It’s also inauthentic and not always honest. You may argue sometimes it is a little too honest which could be true, but I think deep down for many of us social media is the highlight reel of our lives. I will take an adorable picture of my son and crop out the disaster of my house or ignore the fact that 10 minutes ago he was throwing a massive fit because I refused to give him crackers for the 100th time today. (he discovered how to open the pantry and also knows I keep crackers in said pantry) Social media can easily only portray the moments when we actually feel like we have it all together, not the moments when we feel like we are two seconds from losing our minds.
Hence the word I chose for this year- authentic. I want this year to be marked by authenticity. Like I read in a blog recently, if you are a mom, the word fine should be erased from your vocabulary. Moms aren’t ever just fine. Motherhood is a roller-coaster of emotion we often reduce to fine when someone asks. But what if we stopped saying we were fine and actually shared our full selves. What if I was true to my own personality and admitted my house is a disaster because honestly, as much as I try to be neat and tidy, it’s just really not my modus operandi these days. I like things to be organized most of the time, but lately I like to sleep more.
When it comes to relationships, this is where I really want this word to be the theme. The older I have gotten, the more I have found myself longing for deep, close friends. And I am learning sometimes this has to start with me. I have to pick up the phone and wave the white flag when I need help. I have to get back to being true to who I am and living out that truth. I need to make the invite or plan the event.
So as we head into 2017, my hope is to be authentic and spend more time chatting across the table and less time scrolling down the screen. What about you? Do you have goals for 2017? Or are you a word-of-the-year type of person? I would love to hear from you in the comments!